Finding strength within the storm

As-salamu alaykum,

I am proud to be announcing the date of our next ISB Campus Residential for 17-25 year olds!! We will be looking at the topic of wellbeing: spiritual, physical and emotional. Discussions will take place on the Prophetic diet, exercise, self care, positive thinking, the importance of gratitude and Dhikr as well as looking at mental wellbeing issues such as low self esteem, anxiety, body image, depression and eating disorders. We will look at how to protect our wellbeing whilst being able to recognise when we may need help and be able to support others.

Please do spread the word and book early.

Also please do have a peek at the fantastic trailer produced by Hadi, one of our campus members!